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Joan of Arc - Great Northern Beans Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83

Joan of Arc - Great Northern Beans

100
70%
0%
30%
Low
High
Low
4.6 g
0.91 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
382.3 mg
1.8 g
x
87

The Allens - Great Northern Beans

119
68%
6%
26%
Low
High
Low
5.1 g
0.85 mg
68.1 mg
85.1 IU
0 mg
0 mcg
0.85 mg
0 IU
0 mg
0 mg
0 g
0 g
272.5 mg
0.9 g
x
103
74%
7%
19%
Low
High
Low
6.6 g
0.94 mg
56.4 mg
0 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
0 mg
0 g
0 g
329.2 mg
0.9 g
x
73
75%
0%
25%
Low
High
Low
6.4 g
0.91 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
336.8 mg
0 g
x
82
70%
0%
30%
Low
High
Low
5.5 g
0.91 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
373.2 mg
1.8 g