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Contadina - Tomato Paste Roma Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
75%
0%
25%
Low
High
Low
2.9 g
0 mg
0 mg
1469.7 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
58.8 mg
8.8 g
x
88
86%
0%
14%
Low
High
Low
5.9 g
2.9 mg
0 mg
293.9 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
11.8 g
x
93

Red Pack - Tomato Puree

41
83%
0%
17%
Low
High
Low
1.6 g
1.6 mg
0 mg
1234.6 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
24.7 mg
4.9 g
x
91
75%
0%
25%
Low
High
Low
3 g
0 mg
181.4 mg
1511.7 IU
0 mg
0 mcg
18.1 mg
0 IU
0 mg
0 mg
0 g
0 g
60.5 mg
9.1 g
x
48
86%
0%
14%
Low
High
Low
3.2 g
0 mg
0 mg
1190.5 IU
0 mg
0 mcg
14.3 mg
0 IU
0 mg
0 mg
0 g
0 g
23.8 mg
4.8 g