Better-Eats can suggest healthier alternatives for a food.


Vlasic - Sauerkraut Old Fashioned Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
12
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.9 mg
0 IU
0 mg
0 mg
0 g
0 g
679 mg
2.4 g
x
15
100%
0%
0%
Low
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.2 mg
0 IU
0 mg
0 mg
0 g
0 g
555.6 mg
0 g
x
74

Silver Floss - Sauerkraut Chopped

18
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
0 g
x
74

Krisp Kraut - Sauerkraut Shredded

18
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
0 g
x
46

B & G - Sauerkraut

20
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.5 mg
0 IU
0 mg
0 mg
0 g
0 g
587.9 mg
0 g