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Zatarain's - Hush Puppy Mix Crispy Southern Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
333
88%
4%
8%
Low
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1064.9 mg
6.7 g
x
364
84%
9%
8%
Low
High
Low
6.6 g
0 mg
198.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
992.1 mg
13.2 g
x
364
84%
9%
8%
Low
High
Low
6.6 g
0 mg
198.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
992.1 mg
13.2 g
x
388
67%
25%
7%
Low
High
Low
3.5 g
3.5 mg
282.2 mg
705.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1411 mg
3.5 g
x
347
82%
3%
15%
Low
High
Low
2.2 g
2.2 mg
86.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
542.7 mg
4.3 g