Better-Eats can suggest healthier alternatives for a food.


Arthur's - Ravioli Spinach & Ricotta Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
270
62%
20%
18%
Average
Average
Low
2 g
2 mg
100 mg
500 IU
0 mg
0 mcg
1 mg
0 IU
0 mg
55 mg
3 g
0 g
300 mg
2 g
x
200
54%
30%
16%
Average
Low
Low
2.4 g
2.4 mg
176.4 mg
2939.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
17.6 mg
3.5 g
0 g
505.6 mg
3.5 g
x
53

Stouffer's - Creamed Spinach

157
16%
73%
10%
Low
Low
Low
1.6 g
0 mg
117.6 mg
979.8 IU
0 mg
0 mcg
0.78 mg
0 IU
0 mg
3.9 mg
3.1 g
0 g
384.1 mg
2.4 g
x
66

Indian Life - Indian Life Spinach Wrap

291
68%
23%
9%
Low
High
Low
2 g
2 mg
0 mg
100.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.5 g
0 g
200.4 mg
2 g
x
176
47%
39%
15%
Average
High
Low
3.5 g
1.2 mg
235.2 mg
4703.2 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
1.2 g
0 g
458.6 mg
1.2 g