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Microwaved All Styles Frozen Green Snap Beans Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
40
74%
8%
18%
Low
High
Low
89.9 g
3.4 g
0 g
0.1 g
0.8 mg
61 mg
519 IU
0.06 mg
11 mg
0.42 mg
0 mg
0.05 g
0 g
3 mg
2.6 g
0 g
x
31
77%
3%
20%
Low
High
Low
90.3 g
3.4 g
0 g
0.1 g
1 mg
37 mg
690.1 IU
0.07 mg
0 mcg
16.3 mg
0.41 mg
0 mg
0.03 g
0 g
6 mg
1.4 g
0 g
x
22
54%
10%
36%
Low
High
Low
92.9 g
2.5 g
0 g
0.1 g
1.5 mg
118 mg
6183.1 IU
0.1 mg
0 mcg
26.8 mg
0 mg
0.07 g
0 g
12 mg
0 g
0 g
x
20
52%
9%
38%
Low
High
Low
93.2 g
3.3 g
0.1 g
0.1 g
1.3 mg
116 mg
5155.2 IU
0.13 mg
0 mcg
25.3 mg
0 mg
0.01 g
0 g
29 mg
0 g
0 g
x
20
77%
4%
20%
Low
High
Low
93.3 g
1.9 g
0 g
0.1 g
0.9 mg
26 mg
353 IU
0.04 mg
0 mcg
4.8 mg
0.03 mg
0 mg
0.02 g
0 g
2 mg
0.8 g
0 g