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Friendly's - Ice Cream Roll Peppermint Stick Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
153
47%
46%
7%
Low
Low
Low
0 g
0 mg
72.2 mg
270.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
27.1 mg
4.1 g
0 g
40.6 mg
14.4 g
x
159
56%
40%
4%
Low
Low
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
4.4 g
0 g
119 mg
15 g
x
169
64%
25%
11%
Average
Average
Low
0 g
0 mg
153.8 mg
461.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.1 mg
3.1 g
0 g
92.3 mg
20 g
x
185
36%
56%
8%
Low
Low
Low
0.88 g
0 mg
88.2 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
5.3 g
0 g
97 mg
12.3 g
x
141
49%
46%
5%
Low
Low
Low
0 g
0 mg
52.9 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
4 g
0 g
66.1 mg
12.3 g