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Palermo's - Pizza Rustico Crust Mario's Meat Trio Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
239
49%
33%
18%
Average
Average
Low
1.4 g
0 mg
72.4 mg
144.7 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
21.7 mg
3.3 g
0 g
615 mg
2.2 g
x
197
43%
33%
24%
Average
Low
Low
1.5 g
0.73 mg
182.2 mg
291.5 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
21.9 mg
3.3 g
0 g
422.7 mg
2.2 g
x
197
44%
34%
23%
Average
Low
Low
1.5 g
0.73 mg
182.2 mg
364.4 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
21.9 mg
3.3 g
0 g
393.6 mg
2.2 g
x
63

Appian Way Pizza - Pizza Crust, Regular

203
80%
9%
11%
Low
High
Low
1.7 g
1.7 mg
16.9 mg
169.3 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
465.6 mg
3.4 g
x
231
49%
34%
18%
Average
Low
Low
0.8 g
0 mg
159.1 mg
318.3 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
19.9 mg
4 g
0 g
525.1 mg
3.2 g