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Unsalted Soft Pretzels Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
338
82%
8%
10%
Low
High
Low
15 g
1.7 g
1.1 g
0.9 g
3.9 mg
23 mg
0 IU
0.02 mg
0 mcg
0 mg
0.54 mg
3 mg
0.7 g
0 g
690.1 mg
0.3 g
0 g
x
381
82%
8%
9%
Low
High
Low
3.3 g
2.8 g
1.4 g
1.2 g
4.3 mg
36 mg
0 IU
0.12 mg
0 mcg
0 mg
0.35 mg
0 mg
0.75 g
0 g
289 mg
2.2 g
0 g
x
381
82%
8%
9%
Low
High
Low
3.3 g
2.8 g
1.4 g
1.2 g
1.7 mg
36 mg
0 IU
0.12 mg
0 mcg
0 mg
0 mg
0.75 g
0 g
289 mg
0 g
0 g
x
521
45%
49%
7%
Low
Average
Low
2.8 g
10 g
8.2 g
13.4 g
2.8 mg
10 mg
154 IU
0.21 mg
0 mcg
0.3 mg
2.4 mg
0 mg
4.9 g
0 g
3 mg
0.5 g
0 g
x
557
41%
54%
5%
Low
Average
Low
1 g
4.4 g
9 g
17.1 g
1.7 mg
124 mg
70 IU
0.21 mg
0 mcg
2 mg
1.4 mg
0 mg
4.3 g
0 g
15 mg
1.4 g
0 g