Better-Eats can suggest healthier alternatives for a food.


King's - Cabbage Kimchi Korean Marinated Spicy Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
26
67%
0%
33%
Average
High
Low
1.8 g
0 mg
35.3 mg
1322.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g
x
25
79%
3%
18%
Low
High
Low
92.2 g
2.5 g
0 g
0 g
0.47 mg
40 mg
98 IU
0.12 mg
0 mcg
36.6 mg
0.15 mg
0 mg
0.03 g
0 g
18 mg
3.2 g
0 g
31
80%
4%
16%
Low
High
Low
90.4 g
2.1 g
0 g
0.1 g
0.8 mg
45 mg
1115.9 IU
0.21 mg
0 mcg
57 mg
0.11 mg
0 mg
0.02 g
0 g
27 mg
3.8 g
0 g
x
90

Pictsweet - Chopped Spinach

38
60%
0%
40%
Average
High
Low
1.3 g
0 mg
100.8 mg
3149.5 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
0 mg
0 g
0 g
151.2 mg
0 g
x
89

C & W - Chopped Spinach

42
60%
0%
40%
Average
High
Low
1.4 g
0 mg
112.9 mg
3527.4 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
0 g