Better-Eats can suggest healthier alternatives for a food.


Allens - Butter Beans Large Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
109
68%
8%
24%
Low
High
Low
6.4 g
0.91 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
264 mg
0 g
x
201
76%
0%
24%
Low
High
Low
34.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
57.3 mg
2.9 g
x
78
63%
4%
33%
Low
High
Low
4.2 g
0.71 mg
28.2 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0 g
0 g
204.6 mg
0 g
x
95

Amigo - Beans White

184
73%
0%
27%
Low
High
Low
36.8 g
7.9 mg
210.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.5 mg
2.6 g
x
92

Great Value - Beans Navy

258
72%
0%
28%
Low
High
Low
25.8 g
5.7 mg
172 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.9 g