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Healthy alternative to Sweet Potatoes Candied

Better-Eats can suggest healthier alternatives for a food.


Royal - Sweet Potatoes Candied Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
143
98%
0%
2%
Low
High
Low
1.4 g
0 mg
13.7 mg
0 IU
0 mg
0 mcg
0.68 mg
0 IU
0 mg
0 mg
0 g
0 g
20.5 mg
23.9 g
x
85

Nature's Pride - Sweet Potatoes Cut

85
100%
0%
0%
Low
Average
Low
0.61 g
0.61 mg
12.2 mg
5473.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12.2 mg
11.6 g
x
86

Glory Foods - Sweet Potatoes

97
93%
0%
7%
Low
Average
Low
1.2 g
0.61 mg
12.2 mg
5777.6 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
0 mg
0 g
0 g
21.3 mg
10.3 g
x
86
92%
1%
7%
Low
High
Low
77.3 g
3 g
0 g
0 g
0.61 mg
30 mg
14185.3 IU
0.21 mg
0 mcg
2.4 mg
0.26 mg
0 mg
0.02 g
0 g
55 mg
4.2 g
0 g
x
91

Our World Organics - Sweet Potatoes Organics

118
92%
0%
8%
Low
High
Low
4.7 g
0 mg
47 mg
7054.8 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
82.3 mg
8.2 g