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Ortega - Vegetable Chiles Whole Green Mild Fire Roasted Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
27
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
823.1 IU
0 mg
0 mcg
5.5 mg
0 IU
0 mg
0 mg
0 g
0 g
384.1 mg
0 g
x
40
67%
0%
33%
Low
High
Low
4 g
0 mg
0 mg
403.1 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
483.8 mg
4 g
x
44
67%
0%
33%
Low
High
Low
4.4 g
0 mg
0 mg
440.9 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
4.4 g
x
24
83%
0%
17%
Low
High
Low
1.9 g
0.97 mg
38.9 mg
194.6 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
369.8 mg
1.9 g
x
3
100%
0%
0%
Low
Average
Low
0.26 g
0 mg
0 mg
52.3 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
60.1 mg
0 g