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Golden Flake - Old Fashioned Chicharrones Fried Pork Skins Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
571
0%
56%
44%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
142.9 mg
14.3 g
0 g
1928.6 mg
0 g
x
50

La Banberita - Pork Skins Chicharrones

141
0%
63%
37%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
3.5 g
0 g
335.1 mg
0 g
x
141
0%
50%
50%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.6 g
0 g
167.6 mg
0 g
x
513
38%
56%
6%
Average
High
Low
3.2 g
0 mg
641.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
256.5 mg
0 g
x
494
47%
50%
3%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
564.4 mg
0 g