Better-Eats can suggest healthier alternatives for a food.


Heluva Good! - Sour Cream Dip French Onion Party Size Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
14%
79%
7%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
9.7 g
0 g
549.7 mg
3.2 g
x
81
75%
0%
25%
Average
High
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
679 mg
6.5 g
x
129
31%
58%
10%
Low
Low
Low
0 g
0 mg
194 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.3 mg
4.9 g
0 g
711.4 mg
6.5 g
x
212
14%
79%
7%
Low
Low
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
599.7 mg
3.5 g
x
7

Fresh Food Concepts - Dip French Onion

212
21%
72%
7%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
52.9 mg
8.8 g
0 g
529.1 mg
7.1 g