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Heluva Good! - French Onion Sour Cream Dip Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
14%
79%
7%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
9.7 g
0 g
549.7 mg
3.2 g
x
31

Great Value - French Onion Dip

198
14%
79%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
793.7 mg
3.3 g
x
33

Frito Lay - French Onion Dip

174
17%
77%
6%
Low
High
Low
0 g
0 mg
116.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.5 mg
2.9 g
0 g
784.3 mg
2.9 g
x
81
75%
0%
25%
Average
High
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
679 mg
6.5 g
x
185
14%
79%
7%
Low
High
Low
0 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
463 mg
6.2 g