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McCormick - Seasoned Fry Mix Cracker Meal Fry Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
413
84%
8%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
31.7 mg
9.5 g
x
48

Aunt Millie's - Stuffing Mix Herb Seasoned

353
81%
7%
12%
Low
High
Low
5 g
5 mg
201.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
856.7 mg
5 g
x
378
77%
12%
11%
Low
High
Low
2.5 g
2.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
680.3 mg
7.6 g
x
322
71%
18%
10%
Low
High
Low
1.7 g
1.7 mg
338.6 mg
846.6 IU
0 mg
0 mcg
0 mg
67.7 IU
0 mg
0 mg
1.7 g
0 g
1032.8 mg
5.1 g
x
347
80%
11%
10%
Low
High
Low
2.2 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
738 mg
4.3 g