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Sun-Maid - Cherries Tart Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
38

Sun-Maid - Cherries Tart

329
100%
0%
0%
Low
High
Low
4.7 g
0 mg
47 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
65.8 g
x
317
91%
0%
9%
Low
High
Low
9.4 g
0 mg
94.1 mg
3527.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
16.5 mg
51.7 g
x
49

Chukar Cherries - Chukar Cherries Berry Medley

291
100%
0%
0%
Low
High
Low
7.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
55.6 g
x
45

Traverse Bay Fruit Co. - Cherry, Dried

331
97%
0%
3%
Low
High
Low
4.4 g
2.2 mg
88.2 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
59.5 g
x
317
100%
0%
0%
Low
High
Low
3.5 g
0 mg
105.8 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
84.7 mg
49.4 g