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Fisher Chef's Naturals - Sunflower Kernels Unsalted Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
25

Fisher Chef's Naturals - Sunflower Kernels Unsalted

600
14%
72%
14%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
0 mg
3.5 g
x
26

Fisher Chef's Naturals - P18859 Sunflower Kernels Roasted Salted

564
16%
72%
11%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
388 mg
3.5 g
x
30

Fisher Chef's Naturals - P18858 Sunflower Kernels Roasted No Salt

564
16%
72%
11%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
0 mg
3.5 g
x
600
13%
74%
13%
Low
High
Low
10.6 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
35.3 mg
3.5 g
x
340
89%
0%
11%
Low
High
Low
0 g
9.7 mg
194 mg
0 IU
0 mg
0 mcg
58.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g