Better-Eats can suggest healthier alternatives for a food.


Country Creek Farm - Pork Jowl Fully Cooked Hickory Smoked Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
511
3%
91%
7%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
15.9 g
0 g
1164 mg
0 g
x
8

Danola Supreme - Sliced Ham Hickory Smoked

107
7%
23%
70%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
0.89 g
0 g
1178.6 mg
1.8 g
x
123
6%
34%
60%
Low
Average
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.8 g
0 g
811.3 mg
1.8 g
x
165
3%
47%
50%
Low
Average
High
0 g
1.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
2.4 g
0 g
776 mg
1.2 g
x
12

Fischer's - Bacon Hickory Smoked

154
0%
73%
27%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
4.4 g
0 g
573.2 mg
0 g