Better-Eats can suggest healthier alternatives for a food.


Lewis - Bread Texas Toast Thick Sliced Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
291
76%
13%
11%
Low
High
Low
2.6 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
661.4 mg
5.3 g
x
261
74%
14%
12%
Low
High
Low
2.6 g
2.6 mg
52.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
625.7 mg
2.6 g
x
66

Ideal Bread - Texas Toast Bread

254
73%
10%
17%
Low
High
Low
2.8 g
2.8 mg
112.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.6 mg
2.8 g
x
265
77%
10%
13%
Low
High
Low
2.6 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
5.3 g
x
64

Wonder Bread - Wonder Bread Texas Toast

250
79%
9%
12%
Low
High
Low
2.5 g
2.5 mg
149.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
499.7 mg
5 g