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Birds Eye Steamfresh - Spinach Chef's Favorites Creamed Lightly Sauced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
87
26%
58%
16%
Low
Low
Low
1.9 g
0 mg
96.2 mg
2405 IU
0 mg
0 mcg
0.96 mg
0 IU
0 mg
14.4 mg
2.9 g
0 g
327.1 mg
1 g
x
71
70%
20%
10%
Low
Average
Low
1.8 g
0.59 mg
35.3 mg
58.8 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0.59 g
0 g
170.5 mg
1.8 g
x
106
36%
49%
15%
Average
Low
Low
2.6 g
0.88 mg
132.3 mg
3527.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
13.2 mg
2.2 g
0 g
396.8 mg
2.6 g
x
88
23%
63%
14%
Low
Average
Low
0.88 g
0 mg
88.2 mg
1763.7 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
17.6 mg
0 g
0 g
291 mg
0.9 g
x
59
62%
30%
9%
Average
Low
Low
1.2 g
0 mg
176.4 mg
881.8 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
5.9 mg
1.2 g
0 g
388 mg
2.4 g