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Alouette - Crumbled Goat Cheese Provencal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
323
5%
72%
23%
Low
Low
High
4 g
0 mg
80.6 mg
403.1 IU
0 mg
0 mcg
8.1 mg
0 IU
0 mg
141.1 mg
18.1 g
0 g
544.2 mg
0 g
x
16

Capricorn - Crumbled Goat Cheese

247
5%
73%
22%
Low
Low
High
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
14.1 g
0 g
458.6 mg
0 g
x
242
14%
63%
23%
Low
Low
Low
0 g
0 mg
120.9 mg
907 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.6 mg
12.1 g
0 g
241.9 mg
3 g
x
286
0%
79%
21%
Low
Low
High
0 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
12.5 g
0 g
375 mg
0 g
x
242
14%
63%
23%
Low
Low
Low
0 g
0 mg
120.9 mg
907 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.6 mg
12.1 g
0 g
241.9 mg
3 g