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Frito Lay Flat Earth - Spicy Salsa Baked Veggie Crisps Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
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x
41

Frito Lay Flat Earth - Spicy Salsa Baked Veggie Crisps

459
60%
34%
6%
Average
High
Low
7.1 g
0 mg
0 mg
1763.7 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
634.9 mg
10.6 g
x
459
59%
35%
6%
Average
High
Low
7.1 g
0 mg
70.5 mg
3527.4 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
670.2 mg
10.6 g
x
441
77%
17%
6%
Low
High
Low
6.3 g
0 mg
126 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
629.9 mg
6.3 g
x
423
72%
22%
7%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
0 g
x
317
57%
13%
30%
Average
High
Low
10.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
987.7 mg
7.1 g