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Nabisco - Iced Lemon Shortbread Cookies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
441
68%
27%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.3 g
0 g
529.1 mg
32.3 g
x
556
42%
53%
5%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
6.2 g
0 g
308.6 mg
18.5 g
x
497
42%
54%
4%
Low
Low
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11 g
0 g
317.5 mg
16.6 g
x
505
44%
53%
3%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.4 g
0 g
252.5 mg
18 g
x
529
42%
53%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
8.8 g
0 g
194 mg
21.2 g