Better-Eats can suggest healthier alternatives for a food.


T.G.I. Friday's - Stuffed Jalapenos Cream Cheese 15-20 Count Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
310
32%
61%
7%
Low
Low
Low
1.4 g
0 mg
28.2 mg
564.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
8.5 g
0 g
663.2 mg
4.2 g
x
325
33%
59%
7%
Low
Low
Low
1.4 g
0 mg
28.2 mg
564.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
8.5 g
0 g
606.7 mg
4.2 g
x
291
32%
61%
7%
Low
Low
Low
1.3 g
0 mg
26.5 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
7.9 g
0 g
621.7 mg
4 g
x
251
38%
50%
12%
Average
Low
Low
1.3 g
0 mg
132.3 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.8 mg
5.3 g
0 g
899.5 mg
4 g
x
289
32%
57%
11%
Low
Low
Low
2.6 g
0 mg
131.6 mg
263.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.3 mg
5.9 g
0 g
907.9 mg
3.9 g