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Quaker Rip N' Go - Chewy Chocolate Chip Granola Bars Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
420
66%
30%
4%
Low
High
Low
12.6 g
0 mg
419.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
314.9 mg
21 g
x
456
34%
34%
32%
High
Average
Low
12.4 g
4.1 mg
1037.5 mg
2593.7 IU
0 mg
0 mcg
31.1 mg
0 IU
6.2 mg
0 mg
8.3 g
0 g
352.7 mg
2.1 g
x
415
34%
34%
32%
High
Low
Low
12.4 g
4.1 mg
1141.2 mg
2593.7 IU
0 mg
0 mcg
31.1 mg
0 IU
6.2 mg
0 mg
8.3 g
0 g
394.2 mg
2.1 g
x
361
63%
29%
7%
Low
High
Low
20 g
0 mg
400.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
300.6 mg
20 g
x
394
62%
24%
14%
Average
Average
Low
1.8 g
3.6 mg
537.2 mg
2685.8 IU
0 mg
3.6 mcg
37.6 mg
250.7 IU
12.5 mg
5.4 mg
6.3 g
0 g
483.4 mg
28.6 g