Better-Eats can suggest healthier alternatives for a food.


Oscar Mayer - Variety Pack Ham & Turkey Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
39
0%
33%
67%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
9.4 mg
0 IU
0 mg
19.6 mg
0.78 g
0 g
533 mg
0 g
x
6

Hillshire Farm - Variety Pack Turkey Ham

110
12%
21%
67%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.2 mg
0.78 g
0 g
1066.1 mg
3.1 g
x
106
33%
7%
60%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
1111.1 mg
5.3 g
x
106
14%
23%
63%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
35.3 mg
0 g
0 g
1411 mg
0 g
x
26
0%
23%
77%
Low
Average
Average
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
13.2 mg
0.22 g
0 g
348.3 mg
0 g