Better-Eats can suggest healthier alternatives for a food.


Taco Seasoning Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
188
100%
0%
0%
Low
High
Low
5.7 g
18.8 g
0 g
0 g
6.8 mg
0 mg
9381.9 IU
45 mg
0 mg
0 g
0 g
8067.1 mg
18.8 g
0 g
x
342
67%
27%
6%
Low
Low
Low
8.5 g
14.8 g
1.1 g
0.8 g
19.7 mg
681.9 mg
261 IU
0.4 mg
0 mcg
23.4 mg
0.83 mg
0 mg
6.5 g
0 g
52 mg
7.8 g
0 g
x
307
71%
18%
10%
Low
Average
Low
9.3 g
11.3 g
1.2 g
1.9 g
35.3 mg
995.9 mg
2631.8 IU
1.3 mg
0 mcg
12 mg
1.3 mg
0 mg
3.3 g
0 g
27 mg
3.1 g
0 g
x
295
56%
18%
25%
Average
High
Low
7.7 g
7.4 g
0.5 g
3.7 g
32.3 mg
1139.1 mg
4199.9 IU
2.4 mg
0 mcg
50 mg
0 mg
1.9 g
0 g
62 mg
0 g
0 g
x
101
72%
11%
16%
Low
High
Low
65.1 g
14 g
0.1 g
0.5 g
17.4 mg
405 mg
4751.2 IU
0.35 mg
0 mcg
160.1 mg
0 mg
0.47 g
0 g
9 mg
0 g
0 g