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Powdered Flavored Cream Substitute Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
495
61%
39%
0%
Low
Low
Low
1.5 g
1.2 g
0.6 g
0.2 g
0.63 mg
5 mg
0 IU
0 mg
0 mcg
0 mg
0.41 mg
0 mg
19.4 g
0 g
196 mg
58 g
0 g
x
545
39%
57%
3%
Low
Low
Low
2.2 g
0 g
1 g
0 g
1.2 mg
22 mg
33 IU
0 mg
0 mcg
0 mg
0.59 mg
0 mg
32.5 g
0 g
181 mg
54.9 g
0 g
x
251
53%
46%
1%
Low
Average
Low
50.1 g
1.1 g
4 g
6.3 g
0.59 mg
6 mg
0 IU
0 mg
0 mcg
0 mg
1.6 mg
0 mg
2.6 g
0 g
80 mg
33 g
0 g
x
431
66%
32%
2%
Low
Average
Low
6.2 g
0 g
11.5 g
0.2 g
0.03 mg
1 mg
15 IU
0 mg
0 mcg
0 mg
0.26 mg
0 mg
3.8 g
0 g
229 mg
73.4 g
0 g
x
444
20%
27%
52%
Low
Average
Low
3.9 g
0 g
5.3 g
1.7 g
3.2 mg
326 mg
1230 IU
0.14 mg
3.5 mcg
0.8 mg
1.3 mg
572.1 mg
3.8 g
0 g
800 mg
21.8 g
0 g