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Dried Agave (Southwest) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
341
96%
2%
2%
Low
High
Low
11.6 g
15.6 g
3.6 mg
770 mg
18 IU
0.22 mg
0 mcg
0.3 mg
0 IU
0.76 mg
0 mg
0 g
0 g
14 mg
50.7 g
0 g
x
135
95%
2%
3%
Low
High
Low
65.4 g
10.6 g
3.6 mg
459.9 mg
113 IU
0.09 mg
0 mcg
0.3 mg
0 IU
0.36 mg
0 mg
0 g
0 g
13 mg
20.9 g
0 g
x
68
95%
2%
3%
Low
High
Low
81.8 g
6.6 g
1.8 mg
417 mg
37 IU
0.06 mg
0 mcg
4 mg
0 IU
0.23 mg
0 mg
0 g
0 g
14 mg
2.6 g
0 g
x
251
0%
9%
91%
Low
High
High
38.8 g
0 g
43 mg
0 mg
410 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
419
63%
23%
14%
Low
High
Low
6.4 g
20.5 g
3.7 g
4.5 g
2.6 mg
25 mg
261 IU
1.1 mg
0 mcg
0 mg
0 IU
0.44 mg
0 mg
2 g
0 g
4 mg
21.3 g
0 g