Better-Eats can suggest healthier alternatives for a food.


Harvest Reserve - Halves & Pieces Walnuts Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
19

Harvest Reserve - Halves & Pieces Walnuts

647
7%
83%
9%
Low
High
High
6.5 g
0 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.5 g
0 g
0 mg
3.2 g
x
20

Fisher Chef's Naturals - Walnut Halves & Pieces

635
8%
84%
8%
Low
High
High
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
0 mg
3.5 g
x
20

Fisher Chef's Naturals - P18860 Walnuts Halves & Pieces

635
8%
84%
8%
Low
High
High
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
0 mg
3.5 g
x
644
8%
83%
10%
Low
High
High
6.1 g
0 mg
61.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.1 g
0 g
0 mg
0 g
x
20

Fisher Chef's Naturals - P18861 Walnuts Nugget Pieces

635
8%
84%
8%
Low
High
High
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
0 mg
3.5 g