Better-Eats can suggest healthier alternatives for a food.


Sheefish Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
115
0%
22%
78%
Low
High
High
74.6 g
0 g
1.1 g
0.7 g
0.5 mg
140 mg
0 IU
0.16 mg
0 mcg
0 mg
0.44 mg
56 mg
0.49 g
0 g
52 mg
0 g
0 g
x
104
20%
38%
42%
Average
Average
Low
76.1 g
0 g
8.6 mg
53 mg
1510.2 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
107
0%
30%
70%
Low
Average
High
76.3 g
0 g
3.9 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
104
19%
25%
56%
Low
High
Low
76.2 g
0 g
1 g
1.1 g
5.9 mg
46 mg
305 IU
0.16 mg
56.4 mcg
12 mg
2.7 mg
439 mg
0.5 g
0 g
160 mg
0 g
0 g
x
97
0%
50%
50%
Low
Average
High
80.8 g
0 g
0.4 mg
12 mg
1019.9 IU
3 mg
0 mg
0 g
0 g
0 mg
0 g
0 g