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Half Dried Caribou Rump Meat (Alaska Native) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
255
0%
18%
82%
Low
High
High
38 g
0 g
1.2 g
0.6 g
11 mg
14 mg
173 IU
0.62 mg
7.2 mcg
0 mg
0.09 mg
141 mg
1.5 g
0 g
389.9 mg
0 g
0 g
x
155
0%
48%
52%
Low
Average
High
71.2 g
0 g
7.2 mg
0 mg
260 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
371
0%
33%
67%
Low
High
High
20.6 g
0 g
4.4 g
2.2 g
4.1 mg
810.1 mg
131 IU
0.37 mg
18.4 mcg
0 mg
0.66 mg
266 mg
2.8 g
0 g
200 mg
0 g
0 g
x
270
0%
8%
92%
Low
High
High
34.9 g
0 g
33 mg
9 mg
0 IU
0 mcg
0 mg
0.07 mg
0 mg
0 g
0 g
130 mg
0 g
0 g
x
251
0%
9%
91%
Low
High
High
38.8 g
0 g
43 mg
0 mg
410 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g