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El Mexicano - Crema Mexicana Sour Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
6%
89%
6%
Low
Low
High
0 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
15.9 g
0 g
52.9 mg
3.5 g
x
270
5%
90%
5%
Low
Low
High
0 g
0 mg
67.6 mg
1014.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
101.4 mg
16.9 g
0 g
50.7 mg
0 g
x
198
12%
82%
6%
Low
Low
Low
0 g
0 mg
66.1 mg
330.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.6 mg
9.9 g
0 g
244.7 mg
6.6 g
x
185
12%
82%
6%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.8 g
0 g
185.2 mg
6.2 g
x
11

Alta Dena - Alta Dena Sour Cream

198
8%
85%
8%
Low
Low
High
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.6 mg
11.6 g
0 g
49.6 mg
3.3 g