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Healthy alternative to Fast Foods , Cheeseburger; Single Large Patty; With Condiments

Better-Eats can suggest healthier alternatives for a food.


Fast Foods, Cheeseburger; Single, Large Patty; With Condiments Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
269
29%
48%
23%
Average
Low
Low
48.4 g
1.2 g
6 g
1.3 g
1 mg
179 mg
221 IU
0.09 mg
1.8 mcg
0.3 mg
0.2 mg
48 mg
7 g
0 g
590.9 mg
3.6 g
0 g
x
256
35%
41%
25%
Average
Low
Low
48.8 g
1.1 g
5.2 g
1.2 g
1.7 mg
87 mg
0 IU
0.15 mg
0 mcg
0.3 mg
0.06 mg
40 mg
5 g
0 g
374 mg
0 g
0 g
x
256
35%
41%
25%
Average
Low
Low
48.8 g
1.1 g
5.4 g
1.2 g
1.7 mg
87 mg
33 IU
0.15 mg
1.7 mcg
0.3 mg
0.06 mg
40 mg
4.8 g
0 g
374 mg
3.7 g
0 g
x
235
26%
52%
22%
Average
Low
Low
56.2 g
1.2 g
4.8 g
1.6 g
2.2 mg
78 mg
218 IU
0.09 mg
1.5 mcg
0.4 mg
0.08 mg
37 mg
5.5 g
0 g
465 mg
4.5 g
0 g
x
270
37%
43%
20%
Average
Low
Low
45.8 g
1.9 g
5 g
1.5 g
2.3 mg
123 mg
292 IU
0.37 mg
1.3 mcg
0.4 mg
0.09 mg
39 mg
5.8 g
0 g
627.9 mg
5.2 g
0 g