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Healthy alternative to Red Salmon Sockeye Traditional Style

Better-Eats can suggest healthier alternatives for a food.


Chicken of the Sea - Red Salmon Sockeye Traditional Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
175
0%
55%
45%
Low
Average
High
0 g
0 mg
158.7 mg
158.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.5 mg
2.4 g
0 g
428.6 mg
0 g
x
207
0%
40%
60%
Low
High
High
0 g
0 mg
263.4 mg
188.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
1.9 g
0 g
432.7 mg
0 g
x
184
0%
55%
45%
Low
High
High
0 g
0 mg
167.4 mg
167.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
67 mg
2.5 g
0 g
452 mg
0 g
x
168
0%
48%
52%
Low
Average
High
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
1.3 g
0 g
48.5 mg
0 g
x
150
0%
43%
57%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
42.3 mg
1.6 g
0 g
345.7 mg
0 g