Better-Eats can suggest healthier alternatives for a food.


Marzetti - Veggie Dip Light Ranch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
191
20%
74%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.9 mg
3.2 g
0 g
796.5 mg
6.4 g
x
58

Litehouse - Veggie Dip Lite Ranch

176
43%
57%
0%
Low
High
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
17.6 mg
0 g
0 g
740.8 mg
3.5 g
x
59

Litehouse - Veggie Dip Ranch Lite

171
43%
57%
0%
Low
High
Low
0 g
0 mg
68.3 mg
341.4 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
17.1 mg
0 g
0 g
716.9 mg
3.4 g
x
223
17%
77%
6%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.9 mg
3.2 g
0 g
764.6 mg
6.4 g
x
58

Litehouse - Dip Lite Ranch Veggie

171
43%
57%
0%
Low
High
Low
0 g
0 mg
68.3 mg
341.4 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
17.1 mg
0 g
0 g
751 mg
3.4 g