Better-Eats can suggest healthier alternatives for a food.


Shawnee Mills - Muffin Mix Yellow Corn Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
6

Shawnee Mills - Muffin Mix Yellow Corn

407
73%
21%
5%
Low
High
Low
2.7 g
2.7 mg
108.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.7 g
2.7 g
1031.1 mg
24.4 g
x
30

Martha White - Muffin Mix Yellow Corn

395
75%
19%
6%
Low
High
Low
2.8 g
2.8 mg
169.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
649 mg
16.9 g
x
30

Great Value - Mix Yellow Corn Muffin

349
69%
25%
6%
Low
High
Low
2.5 g
0 mg
99.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.5 mg
3.7 g
0 g
522.9 mg
17.4 g
x
342
70%
23%
6%
Low
High
Low
1.7 g
0 mg
171 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
701.2 mg
18.8 g
x
373
69%
26%
5%
Low
High
Low
0 g
0 mg
149.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.5 mg
5 g
0 g
846.6 mg
17.4 g