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Healthy alternative to Swedish Meatballs in Sauce Withpasta

Better-Eats can suggest healthier alternatives for a food.


On-Cor - Swedish Meatballs in Sauce Withpasta Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
121
38%
43%
19%
Average
Low
Low
1.7 g
0.55 mg
22 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
2.2 g
0 g
424.4 mg
0.6 g
x
63

Family Buffet - Lasagna With Meat Sauce

153
45%
35%
20%
Average
Average
Low
1.8 g
0.59 mg
88.2 mg
293.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
14.7 mg
1.5 g
0 g
393.9 mg
2.9 g
x
101
51%
31%
18%
Average
Low
Low
0.5 g
0.5 mg
50.4 mg
201.6 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
10.1 mg
1.5 g
0 g
282.2 mg
3 g
x
86

Veggie Patch - Meatballs

165
23%
32%
45%
Average
High
Low
3.5 g
4.7 mg
47 mg
0 IU
0 mg
1.2 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
458.6 mg
1.2 g
x
96
65%
12%
23%
Low
Average
Low
0.96 g
0.48 mg
19.2 mg
481 IU
0 mg
0 mcg
8.7 mg
0 IU
0 mg
7.2 mg
0.24 g
0 g
500.3 mg
5.3 g