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Better Eats
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Tio Pepe's - Churros Waffle Sticks Crispy Cinnamon
Better-Eats can suggest healthier alternatives for a food.
Tio Pepe's - Churros Waffle Sticks Crispy Cinnamon Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
29
Tio Pepe's -
Churros Waffle Sticks Crispy Cinnamon
388
53%
43%
4%
Average
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
5.3 g
0 g
352.7 mg
17.6 g
x
69
Great Value -
Waffles Cinnamon
299
56%
38%
6%
Low
High
Low
1.4 g
4.3 mg
285 mg
1425.2 IU
0 mg
1.4 mcg
0 mg
0 IU
0 mg
7.1 mg
2.1 g
0 g
498.8 mg
5.7 g
x
54
Krusteaz -
Krusteaz French Toast Sticks Cinnamon
254
70%
19%
10%
Low
High
Low
1.1 g
1.1 mg
66.1 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
1.1 g
0 g
463 mg
11 g
x
54
Murry's -
Murry's French Toast Sticks Double Cinnamon
282
51%
43%
6%
Low
Average
Low
1.8 g
0.88 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
2.2 g
0 g
299.8 mg
9.7 g
x
58
Farm Rich -
French Toast Sticks Cinnamon Sprinkle 55-62 Sticks
309
56%
38%
6%
Low
Average
Low
1.6 g
2.4 mg
162.8 mg
610.5 IU
0 mg
0 mcg
0 mg
32.6 IU
0 mg
0 mg
2 g
0 g
390.7 mg
19.5 g