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Häagen-Dazs - Frozen Yogurt Vanilla Low Fat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
181
67%
13%
20%
Low
High
Low
0 g
0 mg
201.6 mg
100.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
45.4 mg
1 g
0 g
45.4 mg
22.2 g
x
115
70%
18%
13%
Low
Average
Low
0 g
0 mg
132.3 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
1.3 g
0 g
48.5 mg
15 g
x
134
86%
0%
14%
Low
High
Low
0 g
0 mg
447.8 mg
149.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
67.2 mg
19.4 g
x
101
70%
20%
10%
Low
Average
Low
0 g
0 mg
84.5 mg
84.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.5 mg
1.3 g
0 g
54.9 mg
16.9 g
x
79
86%
0%
14%
Low
High
Low
0 g
0 mg
220.5 mg
264.6 IU
0 mg
0 mcg
0 mg
70.5 IU
0 mg
0 mg
0 g
0 g
52.9 mg
12.3 g