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Superior - Buttermilk Reduced Fat Cultured Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52
44%
26%
30%
Average
Low
Low
0 g
0 mg
104.2 mg
208.3 IU
0 mg
0 mcg
0.42 mg
41.7 IU
0 mg
8.3 mg
1 g
0 g
154.2 mg
5.4 g
x
53
33%
37%
30%
Average
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
11 mg
1.3 g
0 g
57.3 mg
4 g
x
59

Sunshine Dairy Foods - Buttermilk Cultured Lowfat

46
49%
21%
30%
Average
Low
Low
0 g
0 mg
125 mg
0 IU
0 mg
0 mcg
0.42 mg
0 IU
0 mg
4.2 mg
0.63 g
0 g
116.7 mg
5 g
x
40
59%
0%
41%
Low
Average
Low
0 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
1.3 mg
0 g
0 g
97 mg
5.3 g
x
53
47%
21%
31%
Average
Low
Low
0 g
0 mg
154.3 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.6 mg
0.88 g
0 g
154.3 mg
6.6 g