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Owens - Roasted Ham Steaks Fully Cooked Sliced 96% Fat Free Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
107
9%
26%
65%
Low
Average
High
0 g
0 mg
17.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.1 mg
1.3 g
0 g
928.6 mg
2.7 g
x
106
8%
24%
68%
Low
Average
High
0 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
1.2 g
0 g
917.1 mg
2.4 g
x
106
0%
31%
69%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
1128.8 mg
0 g
x
106
6%
27%
67%
Low
High
High
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
0.88 g
0 g
917.1 mg
1.8 g
x
143
11%
36%
53%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.6 mg
0 g
0 g
1357.1 mg
0 g