Better-Eats can suggest healthier alternatives for a food.


Best Buy - Sliced Ham Chopped Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
4

Best Buy - Sliced Ham Chopped

286
10%
69%
21%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.6 mg
7.1 g
0 g
1357.1 mg
7.1 g
x
5

Eckrich - Ham Chopped

159
9%
57%
34%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
3.5 g
0 g
1128.8 mg
3.5 g
x
7

Plumrose - Ham Chopped

232
0%
69%
31%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.6 mg
5.4 g
0 g
1339.3 mg
0 g
x
6

Great Value - Ham Chopped Slices

282
10%
66%
24%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
1340.4 mg
7.1 g
x
8

Danola Supreme - Sliced Ham Pepper Smoked

107
7%
25%
67%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
0.89 g
0 g
1321.4 mg
1.8 g