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Mid-America Farms - Sour Cream Chive-Onion Top the Tater Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
194
12%
82%
6%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
11.3 g
0 g
339.5 mg
6.5 g
x
194
14%
79%
7%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
11.3 g
0 g
323.3 mg
6.5 g
x
200
12%
82%
6%
Low
Low
Low
0 g
0 mg
100 mg
666.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.7 mg
13.3 g
0 g
200 mg
6.7 g
x
7

Meadow Gold - Sour Cream

198
13%
87%
0%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
11.6 g
0 g
148.8 mg
3.3 g
x
6

Golden Creme - Sour Cream

200
14%
79%
7%
Low
Low
Low
0 g
0 mg
133.3 mg
666.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.7 mg
11.7 g
0 g
183.3 mg
6.7 g