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Healthy alternative to Spreadable Cheese Feta

Better-Eats can suggest healthier alternatives for a food.


President - Spreadable Cheese Feta Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
5%
82%
14%
Low
Low
High
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
141.1 mg
17.6 g
0 g
1234.6 mg
3.5 g
x
317
13%
66%
21%
Low
Low
Low
0 g
0 mg
529.1 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
10.6 g
0 g
493.8 mg
10.6 g
x
317
13%
66%
21%
Low
Low
Low
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
599.7 mg
10.6 g
x
293
0%
82%
18%
Low
Low
High
0 g
0 mg
195.4 mg
976.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
81.4 mg
14.7 g
0 g
814 mg
0 g
x
293
0%
80%
20%
Low
Low
High
0 g
0 mg
195.4 mg
976.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
81.4 mg
14.7 g
0 g
944.3 mg
0 g