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Starbucks - Crumb Cake (Speciality) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
411
53%
43%
5%
Low
Low
Low
0.61 g
2.8 mg
24.5 mg
766.8 IU
0 mg
70.6 mg
9.2 g
0 g
220.8 mg
27 g
x
366
52%
44%
4%
Low
Low
Low
1.4 g
1.3 mg
28.2 mg
352.1 IU
0 mg
52.8 mg
7 g
0 g
246.5 mg
28.2 g
x
52

Starbucks - Bagel (Speciality)

303
84%
2%
14%
Low
High
Low
2.1 g
3.2 mg
14.1 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
464.8 mg
3.5 g
x
296
43%
53%
4%
Low
Low
Low
0.7 g
1 mg
42.3 mg
176.1 IU
0 mg
59.9 mg
6.3 g
0 g
309.8 mg
24.6 g
x
410
52%
43%
5%
Low
Low
Low
1.4 g
1.9 mg
57.6 mg
359.7 IU
0 mg
54 mg
7.2 g
0 g
223 mg
32.4 g