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Healthy alternative to Raspberry Fig Bars

Better-Eats can suggest healthier alternatives for a food.


Barbara's - Raspberry Fig Bars Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
48

Barbara's - Raspberry Fig Bars

317
96%
0%
4%
Low
High
Low
5.3 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
132.3 mg
42.3 g
x
353
80%
17%
3%
Low
High
Low
2.7 g
0 mg
271.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
325.6 mg
35.3 g
x
386
8%
41%
52%
Average
High
High
0 g
1.7 mg
168 mg
5879 IU
1.7 mg
6.7 mcg
70.5 mg
470.3 IU
23.5 mg
8.4 mg
5 g
0 g
302.3 mg
1.7 g
x
386
58%
20%
22%
Average
Average
Low
2.9 g
25.7 mg
242.8 mg
7140.5 IU
0 mg
0 mcg
85.7 mg
0 IU
0 mg
0 mg
6.4 g
0 g
385.6 mg
32.8 g
x
373
50%
22%
28%
High
Average
Low
10.4 g
2.1 mg
332 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.2 g
0 g
518.7 mg
2.1 g