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White Grapefruit, Florida Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
32
91%
2%
7%
Low
High
Low
90.8 g
0 g
0 g
0 g
0.05 mg
15 mg
10 IU
0.04 mg
0 mcg
37 mg
0 mg
0.01 g
0 g
0 mg
0 g
0 g
x
30
91%
3%
7%
Low
High
Low
91.6 g
1.1 g
0 g
0 g
0.12 mg
15 mg
259 IU
0.04 mg
0 mcg
37 mg
0 mg
0.01 g
0 g
0 mg
0 g
0 g
x
120
24%
69%
7%
Low
Average
Low
78.8 g
5.6 g
5.5 g
1.7 g
0.17 mg
10 mg
140 IU
0.08 mg
0 mcg
17.4 mg
2.7 mg
0 mg
2 g
0 g
2 mg
2.4 g
0 g
x
32
90%
3%
7%
Low
High
Low
90.9 g
1.1 g
0 g
0 g
0.09 mg
12 mg
927.1 IU
0.04 mg
0 mcg
34.4 mg
0.13 mg
0 mg
0.01 g
0 g
0 mg
7 g
0 g
x
42
91%
3%
7%
Low
High
Low
88.1 g
1.6 g
0 g
0 g
0.08 mg
22 mg
1150.1 IU
0.05 mg
0 mcg
31.2 mg
0.13 mg
0 mg
0.02 g
0 g
0 mg
6.9 g
0 g